1.
Rhodiolacrenulata and Cordycepssinesis- based supplement boosts aerobic exercise performance after short term high altitude training
2.
Effects of Rhodiola Rosea Supplementation on Exercise and Sport: A Systematic Review
3.
Cordycepin recommended for overall health and wellness
4.
Cordyceps improves tolerance to high intensity exercise after acute and chronic supplementation
5.
GBE decreases AMS in people ascending to high altitude in northern Chile
6.
Nutrition and Altitude: Strategies to Enhance Adaption, Improve Performance and Maintain Health: A Narrative Review, Sports Medicine
7.
The Possible Importance of Glutamine Supplementation to mood and cognition in Hypoxia from High Altitude
8.
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
9.
Creatine Supplementation, Physical Exercise and Oxidative Stress Markers: A Review of the Mechanisms and Effectiveness
10.
Creatine for the Treatment of Depression
11.
Effects of Ashwagandha on Physical Performance: Systematic Review and Bayesian Meta-Analysis
12.
Efficacy and Tolerability of Ashwagandha Root Extract in the Elderly for Improvement of General Well-being and Sleep: A Prospective, Randomized, Double-blind, Placebo-controlled Study
13.
Creatine Monohydrate Use for Preventing Altitude Induced Depression
14.
Luks, A.M., Ainslie, P.N., Lawley, J.S., Roach, R.C., & Simonson, T.S. (2021). Ward, Milledge and West’s High Altitude Medicine and Physiology (6th ed.). CRC Press.
15.
Houston C. (2005) Going Higher: Oxygen, Man and Mountains. Mountaineers Books, Seattle.